Available in the US and UK, Canada coming soon. Free shipping now available!

Feel confident with our three cycle money back guarantee! Learn more...

HOME / LEARNING CENTER / MENSTRUAL CUP FOLDING TECHNIQUES

Menstrual Cup Folding Techniques

Master your cup folding techniques.

HOME / LEARNING CENTER / MENSTRUAL CUP FOLDING TECHNIQUES

UltuCup has two main folding styles. We recommend practicing using both folding methods to see which one works best for you. All bodies are different and what may work smoothly for one user, may not work as well for another.

U-Fold

U-Fold

  1. Press the sides of the cup together
  2. Fold the cup in half forming a tight "C" shape or "U" shape
  3. Hold your UltuCup in this position and insert
Push-Down Fold

Push Down Fold

  1. Place a finger on the top rim of the cup
  2. Press that finger down into the center of the inside base to form a triangle
  3. Hold your UltuCup in this position and insert
Ready to get started?
UltuCup Menstrual Cup is a perfect fit, eco-friendly environmentally sustainable alternative to tampons and pads, providing up to 12 hours of leak-free, comfortable coverage so your period doesn't have to be a pain.

Free Shipping

With every standard shipping selection, we will cover the cost to get you closer to a hassle-free period!

UltuCup Menstrual Cup is a perfect fit, eco-friendly environmentally sustainable alternative to tampons and pads, providing up to 12 hours of leak-free, comfortable coverage so your period doesn't have to be a pain.

Three Cycle Guarentee

Love it in three cycles or your money back! Learn more...

UltuCup Menstrual Cup is a perfect fit, eco-friendly environmentally sustainable alternative to tampons and pads, providing up to 12 hours of leak-free, comfortable coverage so your period doesn't have to be a pain.

Sustainably Developed

From production to packaging, our line is thoughtfully designed with minimal waste and highly sustainable methods.

Read the reviews, find your size, and get ready for positive change. Period.